About Spine & Core Synergy.

Health and wellness through movement

WHAT WE STAND FOR

Our Values — Our Commitment to You

Respect & Compassion

We believe in treating every client with respect and compassion. Our patient-centred approach ensures you receive the time and attention needed to understand your condition and treatment options fully.

Integrity

Integrity guides everything we do, from honest assessments to transparent communication about your progress. We’re committed to evidence-based treatments that deliver real results for your health and wellbeing.

Excellence

Excellence drives our continuous professional development and investment in modern techniques. We stay current with best practices to provide you with the most effective care available.

OUR MISSION

Empowering You to Move with Confidence

Our mission is to provide exceptional, integrated healthcare that helps you achieve pain-free movement and long-term wellness. We combine expert knowledge with compassionate care to support your journey towards optimal health and an active lifestyle.

  • Deliver personalised treatment pathways using evidence-based chiropractic, physiotherapy and Pilates.
  • Create a welcoming environment where you feel heard, understood and supported throughout your care
  • Empower you with knowledge and tools to maintain your health and prevent future issues

PRACTITIONERS AT SPINE & CORE SYNERGY

The team behind your recovery

Experienced, qualified and genuinely invested in getting you better — and keeping you that way.

Julia Simms

Chiropractor

Julia founded Spine & Core Synergy with a belief in whole-body, integrated care. She practises gentle McTimoney chiropractic and has a particular interest in postural health and family wellness.

McTimoney College of Chiropractic
BCA Member · GCC Registered

 Jody Nichols
Cathy George