01296 826223

Trusted Health & Wellness Clinic in Aylesbury – Chiropractic, Physio and Pilates

Spinal health and movement care in Aylesbury. Move better. Feel stronger. Live confidently.

Schedule Today 01296 826223
Our Treatments

Comprehensive Care for Health and Movement

Integrated chiropractic, physiotherapy and Pilates services designed to restore movement, reduce pain and enhance your overall wellbeing.

Chiropractic

Gentle McTimoney chiropractic care focusing on whole-body balance and spinal health. Our precise, light-touch approach restores alignment and supports your body's natural healing processes.

  • Safe, gentle adjustments suitable for all ages and a wide range of conditions
  • Whole-body treatment addressing the root cause of discomfort
  • Enhanced mobility and improved posture for daily activities
Chiropractic
chiropractic

APPI Clinical Pilates

Expert-led clinical Pilates classes designed to build deep core stability, improve posture and enhance body awareness. Our APPI-trained instructors combine the gold standard in clinical Pilates with modern rehabilitation science for safe, effective results.

  • Enhanced core strength and stability through physiotherapist-developed exercises
  • Better posture and movement quality reducing injury risk and supporting spinal health
  • Stress relief and mental wellbeing through mindful, controlled movement practices
Pilates
pilates

Physiotherapy

Expert assessment and treatment for pain relief, injury recovery and movement improvement. Our evidence-based approach addresses your specific needs with personalised rehabilitation programs.

  • Injury rehabilitation and recovery support for optimal healing
  • Effective pain management through manual therapy and targeted exercises
  • Pregnancy and postnatal care supporting your recovery and wellbeing
Physio
physio therapy
Our Experts

Meet the Team Behind Your Wellness Journey

Our qualified healthcare professionals bring years of experience and specialised training to support your health goals. Each team member is committed to providing personalised, evidence-based care in a welcoming environment.

  • Julia Simms Chiropractor
  • Jody Physiotherapist
  • Colin Rance Chiropractor

At Spine and Core Synergy, our mission is to empower you to move with ease, strength, and confidence. Through personalised, integrated care—including chiropractic, physiotherapy, Pilates, and complimentary therapies—we create tailored pathways to support long-term health, stability, and wellbeing. We believe in meeting each client where they are, guiding them toward a more active and balanced life.

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Who We Are

Founded on Movement, Driven by Results

Located in Aylesbury, Spine and Core Synergy brings together expert healthcare professionals dedicated to helping you achieve optimal movement and wellbeing. Our integrated approach combines gentle McTimoney chiropractic care, evidence-based physiotherapy, and strengthening Pilates in a supportive, professional environment.

  • Qualified practitioners registered with professional regulatory bodies
  • Collaborative approach ensuring consistent, coordinated care across all services
  • Modern facilities designed for comfort and effective treatment outcomes
About Us